skull crusher questions

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Why are French presses and skull crushers hurt ... is the most similar exercise to the skull crusher but won't trash your elbow since it is not ... Related Questions.

How are these two exercises skull crusher and tricep kickback different in the challenge to the triceps?

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Sep 10, 2009· Alternate for the skull crusher? Hey guys, ... By SlovakSkater in forum Beginners Questions Advice Replies: 11 Last Post: 08242008, 01:18 AM.

Skull Crusher. November 7th, 2014 | Fitness Index. ... Always seek the advice of your physician or other qualified health provider with any questions you may have.

Usually, I do skull crusher exercise (1st or 2nd exercise of Triceps day and neutral position with an EZ bar) 3 sets with following weights (811 reps range).

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I have recently added skull crushers to my workout. I just have a few questions. Firstly, when I bring the weight down, should I bring it to my...

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